Glow Up

Get ready for your glow up! Invigorating curry sensations on a bed of wild rice will excite your taste buds. Paired with parsnips, carrots, sweet potato and a delightful mango surprise. Rounded off with a blend of fresh lemongrass, turmeric, paprika and potato for a radiating health boost.

13,95CHF
/ 500g
2,79CHF 100g ,

VeganLow sugarNo added sugarSource of fibreWithout onionsWithout cumin
carolin
CO-CREATED WITH

Carolin Kotke

kcal450
carbs52,0
protein11,0
fat20,0

Lemongrass

Fresh taste all the way from Southeast Asia.

Parsnips

Time to reconsider this old and sweet root: parsnips have a delightful earthy-sweet flavour.

Turmeric

Another root we absolutely love: yellow, peppery, bold and slightly bitter.

Pak Choi, coconut cream (coconut, water), mango, carrot, bell pepper, parsnip, sweet potato, cauliflower, wild rice (water, wild rice, salt), potato, pumpkin seeds, garlic, salt, lemongrass, ginger, turmeric, concentrated lemon juice, chilli, fenugreek, cayenne pepper, coriander, black pepper.

Typical values100gPortion (500)
Energy (kj/kcal)376/901880/450
Fat (g)420
of which saturated fatty acids (g)2,713,5
Carbohydrates (g)10,452
of which sugar (g)4,422
Dietary fiber (g)2,110,5
Protein (g)2,211
Salt (g)0,73,5

IN THE PAN WITH LID (RECOMMENDED):

1
put frozen dish with 150 ml of water in preheated pan
2
cook on high heat until sauce is largely liquid
3
then let simmer on medium heat for another 2-4 minutes
4
stir frequently

MICROWAVE:

1
put the frozen dish with 75 ml of water in a microwaveable container
2
heat for approx. 6-8 minutes at 800 watts until all the ingredients are cooked, stir frequently

Save 40% on your first order

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