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Curry Up

A creamy, slightly spicy curry on a bed of chickpeas and green spelt (ever heard of this superfood?). Paired with broccoli, parsnip and eggplant. A splash of ginger and lemongrass add delightful freshness to this, oh so creamy, curry.

13,95CHF
/ 450g
3,10CHF For 100g Including VAT, Including shipping

About the product

VeganLow sugarSource of fibreSource of proteinNo added sugarSpicy
carbs55,4
fat17,6
kcal460
protein14

Green spelt

Young and soft spelt grains. They are harvested earlier than usual which gives them a more pleasant and refreshing bite. The perfect ingredient to add hearty and nutty flavours to any dish.

Broccoli

Green, bright & crunchy! A perfect way to add liveliness & spark to your dish!

Parsnip

Time to reconsider this old root: parsnips offer uniquely sweet flavors & fresh aroma, making it a wonderful ingredient in our lovely bowls.

Cooked green spelt (water, GREEN SPELT) (21%), broccoli, coconut milk (coconut, water), aubergines, chickpeas (10%), water, parsnips, red onions, tomato paste, sultanas (sultanas, sunflower oil), soy sauce (water, SOYBEANS, WHEAT, table salt), ginger, garlic, chilli, potato starch, lemongrass, salt, concentrated lemon juice, kaffir lime leaves, fennel, MUSTARD SEED, concentrated black currant juice.

Typical values100gPortion (450g)
Energy (kj/kcal)428/1021928/460
Fat (g)3,917,6
of which saturated fatty acids (g)3,114
Carbohydrates (g)12,355,4
of which sugar (g)3,817,1
Dietary fiber (g)2,611,7
Protein (g)3,114
Salt (g)0,572,57

IN THE PAN WITH LID (RECOMMENDED):

1
Put frozen dish with 80 ml of water in preheated pan
2
cook on high heat until sauce is largely liquid
3
then let simmer on medium heat for another 2-4 minutes
4
stir frequently

MICROWAVE:

1
Put the frozen dish with 80 ml of water in a microwaveable container
2
heat for approx. 6-8 minutes at 800 watts until all the ingredients are cooked, stir frequently

Save up to CHF 380 on your first 3 orders.

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