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Creamy Fricassée

Rice in a creamy fricassee sauce with tender planted.pulled, asparagus, mushrooms, peas and carrots. Finished with parsley and nutmeg – hearty, mild and true comfort food.

11,96CHF14,95CHF
/ 450g
33,22CHF / Kg Including VAT, Including shipping

About the product

VeganPanLow in saturated fatsLow in sugarSource of ProteinSource of FiberWithout garlicWithout cuminContains onionsContains soyContains corianderContains PaprikaContains pepperContains mushroom
carbs59,9
fat12,2
kcal450
protein20,7

planted.pulled

Tender and protein-rich, it adds a satisfying, meaty texture while supporting a balanced, plant-based diet.

Asparagus

Green asparagus brings freshness, a slight bite and is naturally rich in vitamins and fiber.

Peas

Tender and slightly sweet, peas add freshness, color and are a natural source of plant-based protein and fiber.

Cooked rice (water, parboiled rice) (37%), planted.pulled (water, plant proteins (pea, SOYA, sunflower), rapeseed oil, onion powder, ground paprika, Vitamin B12) (10%), mushrooms, chopped green asparagus, water, coconut milk (coconut, water), peas, onions, yellow carrots, carrots, roux (WHEAT FLOUR, sunflower oil), soy sauce (water, SOYA BEANS, WHEAT), rice starch, parsley, concentrated lemon juice, nutmeg, black pepper.

Typical values100gPortion (450g)
Energy (kj/kcal) 420/1001890/450
Fat (g) 2,712,2
of which saturated fatty acids (g)1,35,9
Carbohydrates (g)13,359,9
of which sugar (g)1,56,8
Dietary fiber (g)1,98,6
Protein (g)4,620,7
Salt (g)0,612,75

IN THE PAN WITH LID (RECOMMENDED):

1
Cook on high heat with 1-2 tbsp. of oil for 7-9 minutes. Stir frequently.

MICROWAVE

1
Heat for 7-8 minutes at +800 watts until all the ingredients are cooked. Stir frequently.